Kirsten Melone

Kirsten Melone blends her passion for mind-body practices, storytelling, and spiritual companionship. She began her journey from an early love of dance and yoga, which deepened into a lifelong exploration of how individuals can access their fullest human potential. Kirsten integrates the wisdom of ancient contemplative practices to help others navigate the complexities of grief in a fast-paced, overstimulated world. She is a certified 200-hour Yoga Teacher and Meditation Guide, offering her skill to those seeking to deepen their spiritual practice or explore their relationship with loss. Her professional background includes over five years in the wellness industry, where she worked remotely for organizations across Massachusetts, California, and Scotland. She studied History and Religion at Virginia Tech and earned a Master of Liberal Studies from Georgetown University. She's also certified Spiritual Companionship through the Shalem Institute in Washington, D.C. Outside of that Kirsten enjoys spending time with her nieces, knitting, and caring for her beloved plants and playful dog Stella.